Gain Clarity.
Awaken Insight.
Transform Your Life.

Useful Frames Helps You

Get clarity on who you are now to start shaping who you will be.

Increase your agency and effectiveness by rediscovering your vast source of inner wisdom.

Be empowered to generate insights that transform your life.

The Answers You Seek Have Always Been Within You. Useful Frames Helps You Rediscover Them.

Useful Frames facilitates a pragmatic approach to personal growth, blending ancient wisdom with modern insight. Using our methods, you discover the ideas, beliefs, and assumptions shaping how you perceive the world and show up in it. Through this process you will gain clarity that allows you access to your unique and vast inner source of wisdom. Once oriented, you will be empowered to reliably generate deep insights into yourself and reality, leading to lasting transformations across all domains of your life.

How it Works

1

We discover your needs and goals and explore if our approach is a good fit for you.

2

We facilitate dialogues that empower you to discover your frames and recover your vast source of inner wisdom.

3

You start seeing and thinking with more clarity, enabling you to live into your excellence.

What Our Clients Say

"In my sessions with Alistair, I feel both accepted as I am and encouraged to become the most fully realized version of myself that he's mirroring back to me. I’m able to show up more fully for myself and loved ones now. He tailors his approach to my unique quirks so the insights that emerge are self-discovered. You are in skilled hands if you work with him.” - HW

Alistair is an incredible guide and travel companion in exploring the maze of the mind, holding conversational space with care, playful wonder, and presence. His reverence for the power and sacredness of dialogue to transform spirit is contagious! He gracefully pulls on the meaningful threads and orients to the intelligence of the moment with open questions, reflections and challenging provocations. Every discussion has inspired insight, revealed unseen perspectives and opened new paths of becoming. I am truly grateful for it. - QW

“Engaging in practice with Alistair has been instrumental in shaping how I engage with the world. He has a gift for steering you towards the sacredness of regular life. His provocations are playful, well-intentioned, and transformative.” - MA

A Trusted Guide

Alistair is an APPA-certified philosophical counselor and a professionally certified facilitator in several different methods. Most importantly, he is a dedicated traveler and student on the path of self-knowledge.

He is restless in his pursuit of learning how to best live life, to play this noblest game, and he guides those seeking to know themselves with care, compassion, and love.

Your well-being and stability on the journey of your life are keys to your success and Alistair will keep a careful watch with you as you unfold into your excellence.

Modern Wisdom from Ancient Times

As children, we are instructed by those we trust most and rely on: our parents, family members, teachers, friends, religions, government, and the media. These often loving instructions and models shape our perspectives of ourselves and the world. They become our frames. They are the glasses we see through without realizing it. But, they are not our frames.

We are limited by these frames unless we learn to see them. These limitations manifest themselves in many different ways, but often, when trying to achieve our highest calling, fulfill our dreams, or find meaning in our lives. Yet, for millennia, we have had tools, that have been all but forgotten about today, that can help us, that can help you.

Dialogues, when facilitated carefully, give you the space needed to think for yourself, to explore, question, develop, and clarify your thoughts, which affords you the ability to see your frames. The best part is, no experience or knowledge is required on your part, to accomplish this.

Change, development, and growth are only possible if we can learn to see our frames because our frames are how we see ourselves and the world. Before we even seem to think, our frames decide for us what is possible and what is not by what they afford or blind us to in our selves and in the world.

Seeing our frames is transformative.

Useful Frames guides people, communities, and organizations by empowering them to gain insights to find the most useful frames that put them into contact with themselves and reality. People and organizations then develop the ability to identify their frames, to see where they may be falling short, and to work with them in a wholesome and wisdom-oriented manner for the remainder of their lives.

Pricing

For Individuals

1

Discovery Call

Free (30 mins)

2

Single Session

$150 (1 hr)

3

Packages

12| 24 | 48
session packages

Find Clarity with Useful Frames.