Our philosophical methods and practices come from a variety of sources. From Ancient Greek Philosophy to American Pragmatism and Process Philosophy, from Taoism to Chan to Zen, to modern cognitive science, neuroscience, biology, and the arts, including poetry, literature, music, painting, and film.
What we do is a living practice and a process that leads one to a life lived well and oriented to achieve what the Greeks called eudaimonia, a lasting state of well-being and flourishing.
As we get to know you, we will work with you through different types of dialogues as well as other methods and practices to meet your specific needs, strengths, and interests.
You don’t need to know any philosophy and won’t be given philosophy books to read. If you can hold a conversation, you have all the expertise you need to benefit from Useful Frames’ methods.
